Italian seafood salad
| Ingredients | Weight |
| Mixed salad dishes | 60 grams |
| Yellow cherry tomatoes | 20 grams |
| Red cherry tomatoes | 20 grams |
| Celery | 20 grams |
| Carrot | 30 grams |
| Cherry radish | 8 pieces |
| Lemon Wedge | 25 grams |
| Chopped parsley | 10 grams |
| Black pepper | 2 grams |
| Salt | 3 grams |
| Mixed seafood | 200 grams |
| Minced garlic | 10 grams |
|
Beary (0 fat) lemon flavored salad dressing |
40 grams |
Production steps
1. First wash all the ingredients and set aside
2. Tear the mixed vegetables into small pieces, cut the cherry radish into small pieces, cut the cherry tomatoes in half, peel and dice the celery, peel and shred the carrots, put together ice water and set aside
3. The mixed seafood (shrimp, mussels, squid, scallops, clams, etc.) are boiled and cooked, and then quickly cooled in ice water. Take out the spare
4. Pour the mixed seafood, yellow and red cherry tomatoes, cherry radish slices, parsley diced, shredded carrots, minced garlic, black pepper, salt, chopped parsley, and Baileys (0 fat) lemon salad juice into the empty bowl and stir well. Leave it for 5 minutes
5. Put the mixed salad dishes on the plate as the bottom, put in the seafood salad, and put it on the plate.
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